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		<title>The Runcible Spoon Returns</title>
		<link>http://idiosyncraticeye.wordpress.com/2013/05/11/the-runcible-spoon-returns/</link>
		<comments>http://idiosyncraticeye.wordpress.com/2013/05/11/the-runcible-spoon-returns/#comments</comments>
		<pubDate>Sat, 11 May 2013 18:47:45 +0000</pubDate>
		<dc:creator>idiosyncratic eye</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[cake fork]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[observation]]></category>
		<category><![CDATA[runcible spoon]]></category>
		<category><![CDATA[snobbism]]></category>

		<guid isPermaLink="false">http://idiosyncraticeye.wordpress.com/?p=2193</guid>
		<description><![CDATA[It turns out that runcible spoons (AKA cake forks) are also perfect for fish&#8217;n'chips; fork prongs to stab the chips with, sharper edge to cut into the batter.  Who said that they were just for posh people?! Filed under: Food, &#8230; <a href="http://idiosyncraticeye.wordpress.com/2013/05/11/the-runcible-spoon-returns/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2193&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://idiosyncraticeye.wordpress.com/2012/10/02/the-runcible-spoon-a-question-of-attitude/" target="_blank"><img class="aligncenter size-full wp-image-1573" style="border:5px solid #808080;margin-top:30px;margin-bottom:30px;" alt="The Runcible Spoon (Also Known by Others as a Cake Fork)" src="http://idiosyncraticeye.files.wordpress.com/2012/10/the_runcible_spoon-wm.jpg?w=450&#038;h=300" width="450" height="300" /></a></p>
<p style="text-align:justify;">It turns out that runcible spoons (AKA cake forks) are also perfect for fish&#8217;n'chips; fork prongs to stab the chips with, sharper edge to cut into the batter.  Who said that they were just for posh people?!</p>
<br />Filed under: <a href='http://idiosyncraticeye.wordpress.com/category/food-2/'>Food</a>, <a href='http://idiosyncraticeye.wordpress.com/category/life-2/'>Life</a> Tagged: <a href='http://idiosyncraticeye.wordpress.com/tag/attitude/'>attitude</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/cake-fork/'>cake fork</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/humour/'>humour</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/observation/'>observation</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/runcible-spoon/'>runcible spoon</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/snobbism/'>snobbism</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiosyncraticeye.wordpress.com/2193/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiosyncraticeye.wordpress.com/2193/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2193&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Runcible Spoon (Also Known by Others as a Cake Fork)</media:title>
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		<title>Before My Time</title>
		<link>http://idiosyncraticeye.wordpress.com/2013/05/09/before-my-time/</link>
		<comments>http://idiosyncraticeye.wordpress.com/2013/05/09/before-my-time/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:02:56 +0000</pubDate>
		<dc:creator>idiosyncratic eye</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cognitive symptoms]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[M.E]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[motion sickness]]></category>
		<category><![CDATA[myalgic encephalomyelitis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://idiosyncraticeye.wordpress.com/?p=2212</guid>
		<description><![CDATA[I gasped, trying to clutch reality, trying to stop the world from completely slipping from my fingers.  I can do this, I tell myself.  I cannot believe otherwise.  If I do then where will it end?  The world, my world, &#8230; <a href="http://idiosyncraticeye.wordpress.com/2013/05/09/before-my-time/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2212&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1929" style="border:5px solid grey;margin-top:30px;margin-bottom:30px;" alt="Flowered Too Early" src="http://idiosyncraticeye.files.wordpress.com/2013/01/flowered_too_early-wm.jpg?w=200&#038;h=300" width="200" height="300" /></p>
<p style="text-align:justify;">I gasped, trying to clutch reality, trying to stop the world from completely slipping from my fingers.  I can do this, I tell myself.  I cannot believe otherwise.  If I do then where will it end?  The world, my world, my life, everything will fall away, it will be the crash of a tower of bricks, a slight wobble here and there, the slow bend of the tower  but then the inevitable crash.  It will fall.  And all will be lost.</p>
<p style="text-align:justify;">I tell myself to hold tight, I grip my hands tightly,  cramped-ridden knuckles that rarely seem able to straighten anymore, as if life, health, self, world could be something tangible, something that could be grasped, something that could be kept held of.  I can&#8217;t keep hold of them; they&#8217;re more slippery than fine sand grains.  And the tighter I grasp, the faster they are squeezed from my grip.  I cannot win.</p>
<p style="text-align:justify;">I gasp, every breath is a struggle.  The physical world around me swims.  The ridged concrete path swirls in a blur of motion.  The metal fence posts alongside do tricks that no fence post should ever be able to master.  The world will not stay put.  It will not allow me to get a handle on it.  I cannot keep it still.  I grasp out at it but it moves, slippery and fast, and unreachable.  Everything is beyond me.</p>
<p style="text-align:justify;">You&#8217;re not meant to get motion sickness walking.  But I do.  It&#8217;s not like I have mastered some locomotive state.  Or maybe I did once.  Once upon a time, I was able to keep up.  Keep up with what?  Life, self, health, world.  No more.  I am slower than the World&#8217;s Slowest Walkers.  I know.  They keep overtaking me.</p>
<p style="text-align:justify;">I struggle to breathe, like an asthmatic at the end of a sprint.  But I have gone nowhere fast.</p>
<p style="text-align:justify;">My body ridicules me.  Me, that self I dream of being.  I cannot be.  I am crippled and handicapped and fighting a body whose war I barely even understand.  I am conspired against daily.  I lose daily.</p>
<p style="text-align:justify;">I no longer feel safe walking by myself.  I don&#8217;t have the breath to think let alone scream in defence.  I feel shaky, vulnerable, weak, frail.  I am not myself anymore.  I can&#8217;t walk out into the world with the bravado that I used to.  I can&#8217;t take the time to enjoy a moment of solitude or the world around me.  I am too busy fighting.  There are days when I walk so slowly past front gardens that I get to know each and every blade of grass by name.  I don&#8217;t admire flowers, they get boring when you&#8217;ve spent five minutes walking passed the same one.  They taunt me, moving free in a breeze.  They have more speed than me.  They move whilst I am motionless.  One day snails will overtake me.</p>
<p style="text-align:justify;">I muddle words and can&#8217;t remember whether I had conversations out loud, in my head or in my sleep.  I can&#8217;t remember what needs doing or even what I have done.  I forget where I am halfway through a recipe.  I forget ideas halfway through sentences.  I forget.  I forget.  Me, who has always been a memory keeper.  Me, this is my role, this my usefulness in the world, because I can remember.  And I can&#8217;t.  What have I left?  I console myself with sarcastic humour, reminding myself that at least at some point I will forget that I ever even had a memory.  But at the moment?  Oh no, I remember.  I remember the glory days.</p>
<p style="text-align:justify;">The glory days that never were.</p>
<p style="text-align:justify;">A golden age only exists in nostalgia, a better time compared to current woes.</p>
<p style="text-align:justify;">And I do remember that there have never been glory days for me, I have never succeeded, not even at being myself.  And now I feel perhaps I would have a chance but it is all being dashed away from, like that tower of bricks.  I cannot stop them falling, I cannot stop the present and I dread the future.</p>
<p style="text-align:justify;">My hand shakes.  I am weak and vulnerable and pathetic.</p>
<p style="text-align:justify;">This is not me.</p>
<p style="text-align:justify;">This is not who I want to be.</p>
<p style="text-align:justify;">This is not who I should be.</p>
<p style="text-align:justify;">I forget names, faces become foggy.</p>
<p style="text-align:justify;">I mix up all my nouns.  If I can even remember any.</p>
<p style="text-align:justify;">I get my sentences backwards.</p>
<p style="text-align:justify;">More vicar, tea?</p>
<p style="text-align:justify;">I don&#8217;t know if the world notices but I do.  I notice.  I see every single mistake, every single failure.  I, who have tried so hard my entire life to hide my weaknesses, my problems, now have them writ embarrassingly large across each and every conversation and each and every day.</p>
<p style="text-align:justify;">This is not me.</p>
<p style="text-align:justify;">The slow, painful steps that I am taking through life and the world.</p>
<p style="text-align:justify;">This is not me.</p>
<p style="text-align:justify;">I sit motionless, lost, unable to find the strength to do anything.</p>
<p style="text-align:justify;">This is not me.</p>
<p style="text-align:justify;">I cannot form sentences.</p>
<p style="text-align:justify;">This not me.</p>
<p style="text-align:justify;">I cannot remember.</p>
<p style="text-align:justify;">This is not me.</p>
<p style="text-align:justify;">But it is.</p>
<p style="text-align:justify;">It is who I have become.</p>
<p style="text-align:justify;">I didn&#8217;t get a choice.</p>
<p style="text-align:justify;">I would have liked a choice.</p>
<p style="text-align:justify;">Because I would really like to have life back.</p>
<p style="text-align:justify;">I want another chance.</p>
<p style="text-align:justify;">But something tells me it&#8217;s too late.</p>
<p style="text-align:justify;">The sand has tumbled from my hands, I never had much anyway, and it cannot be found again.</p>
<p style="text-align:justify;">I have lost.</p>
<p style="text-align:justify;">Everything.</p>
<p style="text-align:justify;">I have lost me.</p>
<br />Filed under: <a href='http://idiosyncraticeye.wordpress.com/category/health-2/'>Health</a> Tagged: <a href='http://idiosyncraticeye.wordpress.com/tag/cognitive-symptoms/'>cognitive symptoms</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/grief/'>grief</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/identity/'>identity</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/loss/'>loss</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/m-e/'>M.E</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/memory/'>memory</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/memory-loss/'>memory loss</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/motion-sickness/'>motion sickness</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/myalgic-encephalomyelitis/'>myalgic encephalomyelitis</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/pain/'>pain</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/walking/'>walking</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiosyncraticeye.wordpress.com/2212/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiosyncraticeye.wordpress.com/2212/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2212&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">idiosyncraticeye</media:title>
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			<media:title type="html">Flowered Too Early</media:title>
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	</item>
		<item>
		<title>Becoming a Parent</title>
		<link>http://idiosyncraticeye.wordpress.com/2013/04/30/becoming-a-parent/</link>
		<comments>http://idiosyncraticeye.wordpress.com/2013/04/30/becoming-a-parent/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 13:02:50 +0000</pubDate>
		<dc:creator>idiosyncratic eye</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[growing up]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://idiosyncraticeye.wordpress.com/?p=2208</guid>
		<description><![CDATA[When do you become a parent?  Some go through heart-breaking agonies over countless years pursuing that very dream.  To others it&#8217;s a surprise revelation, a shock, maybe something that they weren&#8217;t planning on.  But most parents have a time period &#8230; <a href="http://idiosyncraticeye.wordpress.com/2013/04/30/becoming-a-parent/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2208&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-medium wp-image-2210" style="border:5px solid grey;margin-top:30px;margin-bottom:30px;" alt="Green Jelly Heart" src="http://idiosyncraticeye.files.wordpress.com/2013/04/heart_jelly_green-wm.jpg?w=300&#038;h=200" width="300" height="200" /></p>
<p style="text-align:justify;">When do you become a parent?  Some go through heart-breaking agonies over countless years pursuing that very dream.  To others it&#8217;s a surprise revelation, a shock, maybe something that they weren&#8217;t planning on.  But most parents have a time period before the arrival to adjust, to plan, to adapt, to prepare.  For mammals, it&#8217;s called pregnancy.   These days parents can clutch a hazy, grainy photo and say that&#8217;s my child.  But are they parents in that moment?</p>
<p style="text-align:justify;">I don&#8217;t think you become a parent until you have that small, fragile, vulnerable life form in your hands,  until you can feel the tiny, delicate heartbeat, until you have a life in your hands which is depending on you.  At that moment, two souls meet and join, a relationship begins and  every instinct and fibre of your very being swears an oath of protection and care to this small, fragile, vulnerable life form.</p>
<p style="text-align:justify;">Being a parent isn&#8217;t just about having physical charge of a child, it&#8217;s not even about bloodlines or looking after one of your own species.  It&#8217;s about a very special bond between two beings, two souls, one dependent, one caring.</p>
<p style="text-align:justify;">Even when that little one grows, leaves, fledges, matures, however they progress, that bond will always be there.  Your heart is joined to theirs and you simply care in the truest form.  Their well-being is intrinsically tied to your own, their pain is your pain, their hopes your hopes, their achievements yours &#8230;  Your heart soars with theirs.  And sinks too.</p>
<p style="text-align:justify;">You can&#8217;t ever lose the emotional tie of a child, of being a parent to a little one.  It is more than memories.  It&#8217;s not facts or even really feelings.  It&#8217;s two hearts, two hearts that cannot be separated even when that little grows, leaves, fledges, matures.  And when the little one is lost, it is a heart that has lost part of itself.</p>
<br />Filed under: <a href='http://idiosyncraticeye.wordpress.com/category/life-2/'>Life</a> Tagged: <a href='http://idiosyncraticeye.wordpress.com/tag/care/'>care</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/grief/'>grief</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/growing-up/'>growing up</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/loss/'>loss</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/love/'>love</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/parenting/'>parenting</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/relationships/'>relationships</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiosyncraticeye.wordpress.com/2208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiosyncraticeye.wordpress.com/2208/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2208&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Green Jelly Heart</media:title>
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		<title>Boots Update</title>
		<link>http://idiosyncraticeye.wordpress.com/2013/04/29/boots-update/</link>
		<comments>http://idiosyncraticeye.wordpress.com/2013/04/29/boots-update/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 12:54:38 +0000</pubDate>
		<dc:creator>idiosyncratic eye</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[DMs]]></category>

		<guid isPermaLink="false">http://idiosyncraticeye.wordpress.com/?p=2202</guid>
		<description><![CDATA[&#160; Nine years old, would you believe? Filed under: Life Tagged: beach, boots, DMs<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2202&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-full wp-image-2203" style="border:5px solid #808080;margin-top:30px;margin-bottom:30px;" alt="Boots at the Beach" src="http://idiosyncraticeye.files.wordpress.com/2013/04/boots_at_the_beach-wm.jpg?w=450&#038;h=300" width="450" height="300" /></p>
<p>&nbsp;</p>
<p>Nine years old, would you believe?</p>
<br />Filed under: <a href='http://idiosyncraticeye.wordpress.com/category/life-2/'>Life</a> Tagged: <a href='http://idiosyncraticeye.wordpress.com/tag/beach/'>beach</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/boots/'>boots</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/dms/'>DMs</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiosyncraticeye.wordpress.com/2202/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiosyncraticeye.wordpress.com/2202/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2202&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Store Cupboard Hash</title>
		<link>http://idiosyncraticeye.wordpress.com/2013/04/19/store-cupboard-hash/</link>
		<comments>http://idiosyncraticeye.wordpress.com/2013/04/19/store-cupboard-hash/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 19:03:52 +0000</pubDate>
		<dc:creator>idiosyncratic eye</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[potato hash]]></category>
		<category><![CDATA[store cupboard ingredients]]></category>
		<category><![CDATA[supper]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://idiosyncraticeye.wordpress.com/?p=2190</guid>
		<description><![CDATA[Some par-boiled, peeled potatoes (tinned) Some kidney beans (tinned) Some sliced peppers (frozen) Some sweetcorn (frozen) One dried red chilli (hanging about) Plenty of salt, pepper, dried parsley and lemon juice, to season Blue cheese salad dressing Works for me. &#8230; <a href="http://idiosyncraticeye.wordpress.com/2013/04/19/store-cupboard-hash/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2190&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-full wp-image-2191" style="border:5px solid #808080;margin-top:30px;margin-bottom:30px;" alt="Store Cupboard Hash" src="http://idiosyncraticeye.files.wordpress.com/2013/04/store_cupboard_hash-wm.jpg?w=450&#038;h=300" width="450" height="300" /></p>
<p>Some par-boiled, peeled potatoes (tinned)</p>
<p>Some kidney beans (tinned)</p>
<p>Some sliced peppers (frozen)</p>
<p>Some sweetcorn (frozen)</p>
<p>One dried red chilli (hanging about)</p>
<p>Plenty of salt, pepper, dried parsley and lemon juice, to season</p>
<p>Blue cheese salad dressing</p>
<p>Works for me.</p>
<br />Filed under: <a href='http://idiosyncraticeye.wordpress.com/category/food-2/'>Food</a> Tagged: <a href='http://idiosyncraticeye.wordpress.com/tag/beans/'>beans</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/dinner/'>dinner</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/potato-hash/'>potato hash</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/store-cupboard-ingredients/'>store cupboard ingredients</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/supper/'>supper</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/tea/'>tea</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/vegetables/'>vegetables</a>, <a href='http://idiosyncraticeye.wordpress.com/tag/vegetarian/'>vegetarian</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiosyncraticeye.wordpress.com/2190/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiosyncraticeye.wordpress.com/2190/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiosyncraticeye.wordpress.com&#038;blog=15294527&#038;post=2190&#038;subd=idiosyncraticeye&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Store Cupboard Hash</media:title>
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